Wednesday, March 31, 2010

Top 10 Fashion Mistakes Women Make and Simple Changes To Fix Them

I read this article on MSN this morning and thought it was so classic with some great humor in it too.  I think we all make some mistakes and who doesn't prefer comfort over something stuffy?!
Here is the full article:  10 Fashion Mistakes

Shopping in Juniors


If you’ve successfully completed puberty, it’s time to stop shopping in the department meant for teens and pre-teens. You can listen to Greenday, the Jonas Brothers and Miley Cyrus on your iPod. You can even watch re-runs of American Pie. But when you put on a skirt with an odd number for a size it will never ever fit you and you will look older than you really are. Move over to the missy department for better fit and quality-made clothing.
Who is the mother and who is the daughter?
(rhetorically speaking)

Thursday, March 11, 2010

Blackhawk Down

I have been at my new job for 7 months now and I am loving what I do more and more.  I have a great college to represent and I truly believe in the work they do.  For me, it's not just a job but a career.  I have truly been blessed to have this opportunity to do some that I love, that I can grow with, and that I truly believe in.  As a part of my responsibilities, I advise and counsel students.  I have 11 departments that I cover and over 30 majors and minors, plus a Master's degree.  I have tried really hard to be involved in everything they do and support all the programs.  One of the programs that hasn't had much support from previous advisor's is Military Science (the Army, Air Force, and Navy.) 

I have several family members who are a part of the military and I have great pride in the service they are providing us as Americans.  I have reached out to the Military Science department and worked with them in making sure each officer is given the best information and advice in completing their degree and I have seen a great outcome from it.

As a thank you, they took me up in the air! 


For anyone interested, these are the Army's Blackhawk UH-60 helicopters.  They are used for tactical and utility transport.  Each one can hold up to 11 troops with equipment and 4 crew members.

Tuesday, March 2, 2010

Happy Birthday Dad!

A week ago it was my Dad's birthday.  My mom, sister, and I threw him a surprise birthday party and invited all of the family.  We planned it for weeks in advance and when the day came, he still had no idea!  It turned out great and it was so much fun to see all those that love and appreciate him turn out to show him.  For the big birthday, he is getting a nice gun to go shooting with all the manly men!  Steven, Elder Marble, wasn't there but we had him write a special letter to Dad for his birthday, he was greatly missed.

Monday, March 1, 2010


I am a spelling/grammar Nazi!:)

Tuesday, February 16, 2010

My Story

I was 19 years old and living away from my parents for the first time in my life. I had a great job as a dental assistant, was going to college full time, and had my first car. I bought the car myself after saving up from working 50+ hours a week as a dental assistant. I was an active college student, taking dance classes, going to the gym with my girlfriends, going to dances and parties every weekend. I lived with my best friends and truly loved life. It all changed so quickly.

I was on my way to work when my life was altered so drastically. I remember that day; I was wearing my hot pink scrubs and white lab coat. My phone was in my scrubs pocket. I had pink eye shadow on to match my cute scrubs and I felt pretty bubbly that day. As I was turning at a green arrow, everything went black. I woke up not being able to breathe and smoke in front of me, I was gasping to breathe but air wouldn’t enter my lungs. There was a woman standing at my door trying to pull it open and speaking to me, I couldn't hear her.

The next moment I saw an angel holding my hand, telling me it is okay to cry. She had beautiful blonde hair and light was surrounding her hair, it was my sister. She was running with the stretcher as I was wheeled into the ER. I don’t remember my parents getting to the hospital. My heart was beating so fast I thought it would jump out of my chest. It was so quiet. I felt a heaviness on my head and I opened my eyes to see my Dad and Uncle over me, they had laid their hands on my head and pleaded with the Lord to save my life. A nurse was holding all the tubes so they wouldn’t be pulled out and so that they could get as close to me as possible. I cried for the first time. Warmth spread over me and I knew I would be okay. I don’t remember much after that, or for the next 3-4 months for that matter. I suffered a broken hand, internal swelling, bruised ribs, sprained neck, a traumatic brain injury, and permanent spinal damage. The worst though, was I lost my short term memory. I didn’t, and still don’t, remember the accident. All I have are pieces from witnesses and from the paramedics and cops on the scene. The quickness of the paramedics was a blessing. The gift of the Priesthood saved me. I thank my father for being worthy to hold this great gift.

I endured 9 months of physical therapy, chiropractics, and 6 months of speech therapy to gain my memory back and to learn to form complete sentences again. A year later, I found out that I needed surgery on my wrist. When the explorative surgery was over I found out that I had torn ligaments and broken bones that hadn’t been seen in the initial x-rays that fateful day. My back doctor, a spinal specialist in Salt Lake City, says that more than likely I will need back surgery by the time I am 40 years old.

At the time, I had never felt so lost in my life, never so hurt, never so helpless. Who was I? Where was I? What day of the week is it? I had great friends who would fill in the blanks for me. They carpooled me to school, reminded me of people’s names that I had known for months. All the while, I struggled trying to piece together my broken world. Nothing seemed stable or secure to me anymore. I still had to drive for the first time after the accident! Was I ever going to be able to finish college?! I hurt all the time! Finally, 4 months after the accident I was driving home from Salt Lake and sobbing. I couldn’t do it anymore. I wanted it to be over. I prayed, I prayed the entire 40 mile drive. I prayed that I would have strength and comfort and I prayed that Heavenly Father would take over for me at this time, I gave myself over to Him.

Three and a half years later, I have learned to live with the back pain and the shortcomings of my memory. I have trouble sleeping and remembering details, but I remember. I have now graduated college and work in Higher Education, advising other students.

I had found out that I had been hit by a woman who dropped her phone while driving. She had bent over to pick it up and ran the red light, hitting me head on. She wasn’t injured thankfully. I don’t know this women’s name anymore, I have never heard from her either. But I hope that today, she thinks again before she picks up her phone to call someone or text someone while she is driving.

I lived! I am alive! Please help keep others alive by not being a distracted driver.

Wednesday, February 10, 2010

DSM-5 Release Set



DSM-5: The Future of Psychiatric Diagnosis

"Publication of the fifth edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in May 2013 will mark one the most anticipated events in the mental health field. As part of the development process, the preliminary draft revisions to the current diagnostic criteria for psychiatric diagnoses are now available for public review and comment. We thank you for your interest in DSM-5 and hope that you use this opportunity not only to learn more about the proposed changes in DSM-5, but also about its history, its impact, and its developers. Please continue to check this site for updates to criteria and for more information about the development process." APA, http://www.dsm5.org/
(This is my beloved DSM-IV-TR, or Diagnostic Statistical Manual, 4th Edition, Revised)

I have a love hate relationship with the DSM. I took a couple of classes during my undergraduate years that went over the DSM, Diagnosing, etc. They were some of my favorite classes too! But the difficult part of my relationship with the "Pscyhological Bible" is that once you diagnose someone, that diagnosis sticks with them for the rest of their lives. They are no longer known as Bill by insurance agencies or Doctors, they are known as Bill with diagnosable 296.89 Bipolar II Disorder. But at the same time, the illness needs a diagnoses in order for it to be treatable and distinguished from other ailments. How do you fight something that truly was created for the better good of the Psychiatric world?


Stop by the website that I have listed above and see the proposed changes; such as:

  • Asperger's Sydrome
  • The change of "Mental Disability" to "Intellectual Disability"
  • The introduction of "High Risk" of descriptors
  • Estimation of the Risk of Suicide in adults and teens, based on the occurrence of mental disorders
The general public can leave comments and thoughts about the proposed additions/changes, because in the end this affects each and every one of us in some way.

Tuesday, February 9, 2010

My Heaven


I am going to try out this recipe this week! Pure heaven!