-9 lbs.
-1 inch off my chest (I have to pick and choose my battles for this one!)
-1 inch off my waist
-1 inch off my hips
I figure that if I want to lose weight than I also need to come to terms with a smaller bosom. Heck, I'm sure I'll get it back when I have kids!
The major changes I made this week were:
- Cut sugar out of my diet (this doesn't include Diet Coke, hence the "diet")
- Only eat whole grain foods (pasta, rice, bread, etc.)
- Cut my Diet Coke consumption in half:) (1 can a day!, yeah that's right)
- Walks with Delila
- Add more vegetables into my diet
- Only cook or assemble meals, my self
- No processed, additives, etc's
- No high fructose corn syrup
- 1200 calories a day
4 comments:
That's AWESOME!! Keep it up!
Way to go!!!
That's awesome Danielle! As for the bosom, you'll get it all back and more when you have kids! I have tripled in size since before I was pregnant! Now i just pray I'll go back to my regular size!
THATS FANTASTIC!!!! 9 lbs is incredible!! your doing great!! if you need any help, or even some basic recipes, or even some motivation-email/call me at anytime!!! a lot of people will be motivated from this....ummm, i already am. promise it makes me want to do better! keep it up!!
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